Boxing Fitness Training

Are you looking for a way to keep fit that isn’t boring but gets you the results you want??
Whether it’s getting into shape, losing weight or for a confidence boost at elite boxing we can help you to achieve these goals.


A specific circuit based class that incorporates boxing techniques using a variety of equipment including punch bags. This class is suitable for all levels of fitness. This class is designed to develop muscular strength, toning, endurance and co-ordination. Boxercise classes are always fun, energetic and addictive.


You’ll get the full benefits of a boxing class however it is none contact, you’ll actually be learning how to box which is great for self defence, self confidence and getting fit at the same time!.


WOMEN ONLY CLASSES

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